Liberating your mind. You set your seul free. Let your spirit realm free, join nature without effort. Wuwei of the small mind. How do you do it? Broaden and extend your vision. Let your deep mind rest in Shen. This is when the Master has returned to your house. My Heart is calm. Fear and… Continue reading Liberate your mind
I let go and enter the domain of no one. Heaven and Earth are one. The circle and square are equals. They separate as necessary without effort. First boundless stillness, then endless movement. It makes no sense to talk about form or formlessness. Substance or no substance – what’s the difference? Body, energy and mind – what… Continue reading From nothing to something and back
Yun Yin Sen performing Liu He Ba Fa Primordial Essence “Qigong” In 2009 I was traveling in Asia and I had the opportunity to visit Shanghai. Before coming to Shanghai I had found an interesting video on Youtube with Yun Yin Sen. I want to meet this guy I thought. I guess fortune was smiling because… Continue reading Yun Yin Sen of Shanghai
Xinyi Hunyuan Taiji Internal Training performed by Feng Zhi Qiang
Tranquility Experiencing Nothingness Emptiness Rootedness Openness Oneness Compassion Harmony The Way The Essence of Qigong By Ke Yun Lun neigong.net p. 53 – 63
To guide the Qi, allow it to enter deeply and collect it. As it collects, it will expand. Once expanded, it will sink down. When it sinks down, it comes to rest. After it has come to rest, it becomes stable. When the Qi is stable, it begins to sprout. From sprouting, it begins to… Continue reading The Jade Tablet
In the midst of chaos, I find peace. Not clinging to any thing, not obsessed by any thought. I seatle on a leaf, in mid air. Being calm for no reason whatsoever – happiness pervades all. I smile, leaving my self behind.
Looking for Wuji everywhere, In movement, In stillness Getting it, not getting it I let go, Finding Wuji. I forgot all about it!
Caterpillars weave cocoons, polliwogs form from cells; eventually the cocoons break open to produce moths, the cells develop to produce frogs. What I realize as I observe this is the Tao of liberative transformation of the spiritual embryo. Those who cultivate reality assemble the five forces, join the hundred spirits, merge with the ultimate; one… Continue reading Caterpillars and Polliwogs
Realising our full potential – Saturday 18th May – Day Course Retreat To achieve true happiness, we must understand what is holding us back and learn to develop the mind to achieve its full potential. In this day course retreat we will look into our life purpose and learn practical methods to overcome obstacles and… Continue reading Realising our full potential
Can you polish your mysterious mirror And leave no blemish? Lao Tzu There is never been a single thing Then where is dust to cling? Huang Po Joining hands One heart. You and Me
Health Promotion Exercise Functions Reinforces intrinsic Qi and promotes good health and the ability to prevent and cure disease. Methods Natural respiration or reverse breathing techniques can be used in the practice of this exercise. 1. Natural Respiration. Sit cross-legged or take a standing posture. Gradually regulate your breath so that it is quiet, even,… Continue reading Qiangzhuang Gong
Water drizzling down the mountain wall glittering in the sun mist rising to the top birds and green everywhere life is seen drifting in the clouds standing like a giant reaching to center of the earth stretching up towards the heavens unmoved yet alive standing here how am I different? .
Vipassana Documentary from India Personally I took a 10 day intensive Vipassana meditation course in Nepeal just after New Year 2012. 10-11 hours of meditation every day, keeping the buddhist precepts of a strictly vegetarian diet, refraining from sexual activity and keeping to silence and non communication. As many of the prisoners in the movie… Continue reading A journey towards liberation
Tranquillity of mind makes me live long, Smiling keeps me always young. I am air, I am light, And I am water, With the breeze I dirft, Far and Wide. Reference: Prenatal Energy Mobilizing Qigong: China Taoist Ancient Qigong by Cheng Yan Feng ISBN 9787535907561