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Category: Neigong

  • Jeijin and Fajin – Receive and release the energy

    Qi should be filled and stimulated (Gu Dang), Shen spirit should be retained internally. Gu Dang means a drum there is full and resounding (due to vibration). Peng The entire body is filled with springlike energy. Songs of the eight postures by T’an Meng-hsien (as researched by Lee N. Scheele) The Four Characters: Support, Lead, Relax, and…

  • 陽 yang 陰 yin

    Yin-yang are opposing Yin-yang are mutually rooted Yin-yang mutually transform Yin-yang mutually wax and wane Yin and yang are neither substances nor forces   Taiji is born of Wu Chi. It is the origin of dynamic and static states and the mother of yin and yang. If they move, they separate. If the remain static,…

  • Sung (relax) every hair is fully alert

    ‘In the fully energized state, “every hair is fully alert.” The state of relaxed arousal is what is meant by the chinese term “sung.” This is not the drowsy torpor before sleep. It is the release of tension that saps our strength – so that we become alert, clearheaded and full of vigor. Your head…

  • That which shrinks Must first expand

    That which shrinks Must first expand. That which fails Must first be strong. That which is cast down Must first be raised. Before receiving There must be giving. This is called perception of the nature of things. Soft and weak overcome hard and strong. Fish cannot leave deep waters, And a country’s weapons should not…

  • Commandment of my Spirit

    In the search for meaning in my life I reached the barrier of reason. I felt the urge to go beyond the doors of the comprehensible.  Looking for God. I walk on the path of enlightenment in search of the ultimate truth. Transcending all.  Returning to the void.