From nothing to something and back

I let go and enter the domain of no one. Heaven and Earth are one. The circle and square are equals. They separate as necessary without effort. First boundless stillness, then endless movement. It makes no sense to talk about form or formlessness. Substance or no substance – what’s the difference? Body, energy and mind – what… Continue reading From nothing to something and back

The 10 Tenets of Qigong

Tranquility Experiencing Nothingness Emptiness Rootedness Openness Oneness Compassion Harmony The Way The Essence of Qigong By Ke Yun Lun neigong.net p. 53 – 63

The Master of Demon Valley

The world has no constant values, events has no constant guide. When others act, I am still; When others talk I listen. If you know your nature, you’ll have few troubles; if you know your destiny, you won’t worry. Reference: Alchemists, Mediums, and Magicians: Stories of Taoist Mystics by Thomas Cleary ISBN: 9781590306598 p. 14

Play Ball

Other play ball links: Kim Strother’s Swiss Ball Workout youtube.com Any suggestions?

Cutting Up An Ox

Cook Ting was cutting an ox after a sacrifice to be used as food for Lord Wen of Hui. At every touch of the hand, every heave of the shoulder, every move of the feet, every bend of the knee, he slipped the knife along effortlessly and all was in perfect rhythm as though he… Continue reading Cutting Up An Ox

Change

Tune the Body (Toro Shen) Tune the Breath (Tiao Xi) Tune the Mind (Tiao Xin). The easiest way to change your mind is to change your body.

No I

Despite dwelling in a material body of four elements, your nature is basically pure. It can’t be corrupted. Youre real body has no sensation, no hunger or thirst, no warmth or cold, no sickness, no love or attachment, no pleasure or pain, no good or bad, no shortness or length, no weakness or strength. Actually,… Continue reading No I