Tune the Body (Toro Shen)
Tune the Breath (Tiao Xi)
Tune the Mind (Tiao Xin).
The easiest way to change your mind is to change your body.
Tune the Body (Toro Shen)
Tune the Breath (Tiao Xi)
Tune the Mind (Tiao Xin).
The easiest way to change your mind is to change your body.
Let me hear what you have to say