Tag: mindfulness

  • Taiji og qigong spire videre i mit hverdagsliv

    Jeg er blevet undervist af Thomas i 1 halvt år. Begyndte at lave taiji i 2007. Jeg begyndte på taiji og qigong af 3 hovedgrunde. For det første ønskede jeg at ændre en mega spændt krop – af fodbold og skovarbejde. En krop der konstant røg ud i skader og som osse fik disse ord med på…

  • Qi Gong is efficient and fascinating

    “Qi Gong is an efficient and fascinating way to preserve and improve one’s health. If you are serious about Qi Gong and looking for a teacher to guide you on the path to wellbeing then Thomas Dyhr is your man” Søren Brøndholt Nielsen, Copenhagen, Denmark Testimonial from Qigong Gentofte 2017

  • From something to nothing and back again

    I let go to land in no-man’s-land. Heaven and earth are one.The circle and the square are the same. They part necessarily, without effort.First boundless stillness, then endless movement. There’s no sense in speaking of form or formlessness.Substance or non-substance—what is the difference? Body, energy, and mind—what are they?I am merely a channel for nature’s…

  • I recommend him to anyone who would like to learn Qigong

    I first met Thomas when I did my PhD in Copenhagen. He had just started teaching an introductory Qi Gong class in the international student house there. From the first class onwards I felt at home with him and his approach and stayed in the class for more than two years, until I left Copenhagen.…

  • Taiji essentials in practise

    Essentials in Practising the Taiji Solo Set & Playing Hands by Li Yiyu An earlier teacher said: “If you can draw the opponent in to land on nothing, you can then use four ounces of force to move his of a thousand pounds. If you cannot draw the opponent in to land on nothing, you cannot use four ounces to…

  • Decompartmentalization

    We have so many compartments in our lives. How can we bring meditation out of the meditation hall and in to the kitchen,and the office? In the meditation hall we sit quietly, and try to be aware of each breath. How can our sitting influence our non-sitting time? When a doctor gives you an injection,not…

  • The Mindful Movements of Thich Nhat Hanh

    Links: Mindfulness wikipedia.org