Adam Mizner’s short demonstration of the jin lu points (勁路) gives a rare concrete handle on how the eight gates live as pathways in the body. This post investigates the teaching — what the points are, why integration and central equilibrium are the non-negotiable precondition, and how the gaze, yi, qi, body and hand must move as one to issue jin — read alongside the classical account of the eight gates and five steps in The Tai Chi Boxing Chronicle.
The post Understanding the Jin Lu Points 勁路: Releasing the Gateways of Trained Power appeared first on 內功 Neigong.net.
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