Categories
Neigong Qigong

Yi Jin Jing

易筋經; Wade-Giles: I Chin Ching; literally “Muscle Tendon Change Classic”

Litterature:
Yi Jin Jing: Tendon – Muscle Strengthening Qigong Exercises (Chinese Health Qigong Associat)
Foreign Language Press
ISBN 9787119047782

Qigong, the Secret of Youth: Da Mo’s Muscle/tendon and Marrow/brain Washing Classics
by Yang Jwing-Ming and Jwing-Ming Yang
ISBN 1886969841

14-series Sinew-Transforming Exercises by Weizhen Chang
ISBN 7119006363

Links:
Yijin Jing wikipedia.org
Yi Jin Jing Qigong egreenway.com by Michael P. Garofalo

By thomas

Born in Copenhagen, Denmark. Master of Law from University of Copenhagen. A free and loving spirit roaming the world in joy and peace. The way is compassion and harmony.

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