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Tag: longevity

The Jade Tablet

To guide the Qi, allow it to enter deeply and collect it. As it collects, it will expand. Once expanded, it will sink down. When it sinks down, it comes to rest. After it has come to rest, it becomes stable. When the Qi is stable, it begins to sprout. From sprouting, it begins to… Continue reading The Jade Tablet

Published January 18, 2014
Categorized as Neigong, Poetry, Qigong, Spiritual, Taiji Tagged longevity, meditation, qi
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