Tsa Pi Shiu Lin Jing – Interpret energy

There are many different forms of jing with shenming or Tsa Pi Shiu Lin Jing as the highest form of jing where you sense the opponents jin and yi (intention) before is visible or manifested and you control and release your opponent with Yi (pure intent) or Shen only. (Thomas compilation from different sources) At… Continue reading Tsa Pi Shiu Lin Jing – Interpret energy

San Bao – The Three Gems

Cultivate the three gems for health, longevity and enlightenment. 1. 精 Jing – Essence 2. 気 Chi (Qi) – Energy (vital breath) 3. 神 Shen – Spirit Regulate body posture, breathing and mind. “Accumulate Shen to promote Chi Accumulate Chi to promote Jing Refine Jing until it becomes Chi Refine Chi into Shen Refine Shen to emptiness This is the… Continue reading San Bao – The Three Gems