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Category: Taiji

  • The Mindful Movements of Thich Nhat Hanh

    Links: Mindfulness wikipedia.org

  • Awakening The Soul

    Awakening The Soul neigong.com

  • I wish you well Okamoto Sensei

    My Sensei Seigo Okamoto of the Roppokai Daito Ryu Aikijujutsu has been hit by a stroke and “sufered cerebral infarction”. I wish you a speedy recovery to regain good health so you can practice your beloved Daito Ryu Aikijujutsu in Roppokai and enjoy your life fully again. I have had the great privilege of training under Seigo…

  • The inner depths

    Inwardly alert, open, calm. Outwardly upright, extended, filled with spirit. This is the foundation of stillness. Add the hard and the soft, the powerful and the relaxed, Motion and stillness, contraction and extension: In the instant these converge, there is power. Grand Master Wang Xiang Zhai Reference: The Way of Power: Reaching Full Strength in…

  • Transformations of a Spiritual Dragon

    A dragon, as spiritual luminosity, can be large or small, can rise or descend, can disappear or appear, can penetrate rocks and mountains, can leap in the clouds and travel with the rain. How can it do all this? Its done by the activity of the spirit. What I realize as I observe this is…

  • Taiji Spring Festival

  • Walking Meditation on Langelinie

    Happy 5 visiting the little mermaid Originally uploaded by docdyhr After hours of Qigong in the Studenthouse and a good dinner at Lai Ho in St. Kongensgade we simply had to make a mess out Langelinie and the Little Mermaid.

  • The Song of All the Chakras

    FEET IN THE SAND What is sand? Mountains and time The ongoing meeting of Matter and weather Now, for the lapse of a moment I am the king of the mountain Standing ever so relatively still On what’s left of forgotten giants Enjoying the caressing warmth of the sun Before we are washed to the…

  • The Teaching Just for You

    “To approach perfect practice, there is no way other than to accept yourself.” Shunryu Suzuki

  • Knowing the self is enlightenment

    知人者智， 自知者明。 勝人者有力， 自勝者強。 知足者富。 強行者有志。 不失其所者久。 死而不亡者， 壽。 Knowing others is wisdom; Knowing the self is enlightenment. Mastering others requires force; Mastering the self needs strength. He who knows he has enough is rich. Perseverance is a sign of willpower. He who stays where he is endures. To die but not to perish is…

  • The most submissive thing

    The most submissive thing in the world can ride roughshod over the hardest in the world – that which is without substance entering that which has no crevices. That is why I know the benefit of resorting to no action. The teaching that uses no words, the benefit of resorting to no action, these are…

  • Song of Central Equilibrium

    Find center! Relax the chest. Raise the back. Enclose the solar plexus. Protect the cheekbones. Lift the head. Suspend solar plexus. Loosen the shoulders. Sink the elbows. Be evasive. Avoid conflict. ( Wu-Yü-hisiang ) Many qigon practitioners and masters skilled in the internal martial arts say that the most difficult position to achieve is Wu…