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Category: Taiji

  • From nothing to something and back

    I let go and enter the domain of no one. Heaven and Earth are one. The circle and square are equals. They separate as necessary without effort. First boundless stillness, then endless movement. It makes no sense to talk about form or formlessness. Substance or no substance – what’s the difference? Body, energy and mind – what…

  • The self-proclaimed Modern Master of Taiji

    Chinese Internal Martial Arts, Taji, Bagua Xingyi and a few other internal styles, has for the past decades enjoyed an ever growing popularity in China and abroad for a good reason. Its good for health. Everybody seems to be a master of something today. Lots of people boaster their ego by calling themselves master of…

  • Yun Yin Sen of Shanghai

    Yun Yin Sen performing Liu He Ba Fa Primordial Essence “Qigong” In 2009 I was traveling in Asia and I had the opportunity to visit Shanghai. Before coming to Shanghai I had found an interesting video on Youtube with Yun Yin Sen. I want to meet this guy I thought. I guess fortune was smiling because…

  • Feng Zhi Qiang Taiji Neigong

    Xinyi Hunyuan Taiji Internal Training performed by Feng Zhi Qiang

  • Sam Tam’s basic yielding in Taiji

    Sam Tam’s yielding is exceptionally smooth and precise! The circle and the square Always abide by your center to maintain central equilibrium! Do not not run away and do not resist! Catch your parters central equilibrium and his whole form is helplessly clued to your circle – and you can do as you wish! The secret is…

  • The 10 Tenets of Qigong

    Tranquility Experiencing Nothingness Emptiness Rootedness Openness Oneness Compassion Harmony The Way The Essence of Qigong By Ke Yun Lun neigong.net p. 53 – 63

  • Reaching the bright end

    as effortless as light and as certain as time’s passing we walk forward to a stillness we can never know with the clouds yawning in the distance and the sky, forever quiet we drift, less certain than foam reaching the bright end of the sea The Voice of the Sea: Poems of the Tao by…

  • The Jade Tablet

    To guide the Qi, allow it to enter deeply and collect it. As it collects, it will expand. Once expanded, it will sink down. When it sinks down, it comes to rest. After it has come to rest, it becomes stable. When the Qi is stable, it begins to sprout. From sprouting, it begins to…

  • The Master of Demon Valley

    The world has no constant values, events has no constant guide. When others act, I am still; When others talk I listen. If you know your nature, you’ll have few troubles; if you know your destiny, you won’t worry. Reference: Alchemists, Mediums, and Magicians: Stories of Taoist Mystics by Thomas Cleary ISBN: 9781590306598 p. 14

  • Play Ball

    Other play ball links: Kim Strother’s Swiss Ball Workout youtube.com Any suggestions?

  • A real human being

    I dwell in spiritual tipsiness, looking into the meaning of mellowness. I do not know why there is a profound smile on my lips, neither do I care to find out. Lighting up me entire body, filling it to the brim with nothing. I die to my self. Not knowing who I am, or where…

  • Cutting Up An Ox

    Cook Ting was cutting an ox after a sacrifice to be used as food for Lord Wen of Hui. At every touch of the hand, every heave of the shoulder, every move of the feet, every bend of the knee, he slipped the knife along effortlessly and all was in perfect rhythm as though he…

  • Change

    Tune the Body (Toro Shen) Tune the Breath (Tiao Xi) Tune the Mind (Tiao Xin). The easiest way to change your mind is to change your body.

  • No I

    Despite dwelling in a material body of four elements, your nature is basically pure. It can’t be corrupted. Youre real body has no sensation, no hunger or thirst, no warmth or cold, no sickness, no love or attachment, no pleasure or pain, no good or bad, no shortness or length, no weakness or strength. Actually,…

  • Anuttara samyaksambodhi

    This means “complete, unsurpassed, perfect enlightment.” Notice, though, that the sutra first says the bodhisattva has nothing to attain and that, because of having nothing to attain, he attains complete liberation. You can’t attain liberation the way you attain a 1968 Camaro or D-plus on a math test. You can only attain liberation by clearly…