DYHR.COM

Category: Martial Arts

  • From something to nothing and back again

    I let go to land in no-man’s-land. Heaven and earth are one.The circle and the square are the same. They part necessarily, without effort.First boundless stillness, then endless movement. There’s no sense in speaking of form or formlessness.Substance or non-substance—what is the difference? Body, energy, and mind—what are they?I am merely a channel for nature’s…

  • Qi Gong is efficient and fascinating

    “Qi Gong is an efficient and fascinating way to preserve and improve one’s health. If you are serious about Qi Gong and looking for a teacher to guide you on the path to wellbeing then Thomas Dyhr is your man” Søren Brøndholt Nielsen, Copenhagen, Denmark Testimonial from Qigong Gentofte 2017

  • Taiji og qigong spire videre i mit hverdagsliv

    Jeg er blevet undervist af Thomas i 1 halvt år. Begyndte at lave taiji i 2007. Jeg begyndte på taiji og qigong af 3 hovedgrunde. For det første ønskede jeg at ændre en mega spændt krop – af fodbold og skovarbejde. En krop der konstant røg ud i skader og som osse fik disse ord med på…

  • Taiji essentials in practise

    Essentials in Practising the Taiji Solo Set & Playing Hands by Li Yiyu An earlier teacher said: “If you can draw the opponent in to land on nothing, you can then use four ounces of force to move his of a thousand pounds. If you cannot draw the opponent in to land on nothing, you cannot use four ounces to…

  • I recommend him to anyone who would like to learn Qigong

    I first met Thomas when I did my PhD in Copenhagen. He had just started teaching an introductory Qi Gong class in the international student house there. From the first class onwards I felt at home with him and his approach and stayed in the class for more than two years, until I left Copenhagen.…

  • Shou Xin Ru Yi (手心如意)

    The Taiji phrase “Shou Xin Ru Yi (手心如意)” translates to “Hands and heart as one” or more commonly, “Heart’s desire fulfilled.” This phrase emphasizes the harmony between intention and physical movement in Tai Chi practice. Explanation: In the context of Tai Chi, “Shou Xin Ru Yi” means that the movements of your hands should be…

  • Tai Gong and Fang Song: Mastering Chu Shong Tin’s Principles in Wing Chun

    Investigating “Fang Song” of the Spine: An Introduction to Chu Shong Tin’s Tai Gong in Wing Chun In the practice of Wing Chun, a martial art focused on efficiency and directness, two fundamental concepts—“Seng” (also known as “Sung”) and “Tai Gong”—play a crucial role in achieving proper body structure, alignment, and energy management. Developed and…

  • Answering Questions about Taiji taiji da wen)

    – 太極答問 附單式練法 ANSWERING QUESTIONS ABOUT TAIJI Including SINGLE POSTURE PRACTICE METHODS 陳微明 by Chen Weiming [1929] [translation by Paul Brennan, Oct, 2012] – 太極答問 Answering Questions About Taiji 附單式練法 including “Single Posture Practice Methods” – [calligraphy by Chen Weiming] – 剖晰毫芒 “Analyze and make clear the smallest details.” 李景林題 – calligraphy by Li Jinglin…

  • Tang Haos analysis of Wang Zongyue

    – 王宗岳太極拳經 / 王宗岳陰符鎗譜 AN ANALYSIS OF WANG ZONGYUE’S TAIJI BOXING CLASSICS AND CONCEAL & REVEAL SPEAR MANUAL 唐豪 by Tang Hao [published May 1, 1936] [translation by Paul Brennan, Nov, 2023] – 王宗岳考 [PART ONE] A LOOK AT WANG ZONGYUE HIMSELF – 王宗岳考目錄 CONTENTS FOR PART ONE 王宗岳的姓氏 [Chapter One] His Name 王宗岳的傳受源流 [Chapter…

  • Taiji Boxing according to Wu Tunan

    – 科學化的國術太極拳 A MORE SCIENTIFIC MARTIAL ART: TAIJI BOXING 吳圖南 by Wu Tunan [published by 商務印書館 The Commercial Press, LTD, Oct, 1931] [translation by Paul Brennan, Feb, 2017] – 科學化的國術太極拳 A More Scientific Martial Art: Taiji Boxing 褚民誼題 – calligraphy by Chu Minyi – 吳啚南著 by Wu Tunan: 科學化的國術太極拳 A More Scientific Martial Art: Taiji…

  • The essence of Chinese Martial Arts

    The essence of Chinese martial arts, also known as Wushu or Kung Fu, lies in the cultivation of physical, mental, and spiritual aspects to achieve overall self-improvement, self-defense, and harmony with nature. Chinese martial arts have a rich history and encompass a wide range of styles and techniques, but their core principles can be summarized…

  • The Five elements in martial arts

    The Five Elements Theory has a strong connection to Chinese martial arts, where it serves as a framework for understanding and categorizing techniques, strategies, and principles. Each element is associated with specific qualities, movements, and energies that can be applied to martial arts practice. Here’s a brief overview of how the Five Elements relate to…

  • Liberate your mind

    Liberating your mind. You set your seul free. Let your spirit realm free, join nature without effort. Wuwei of the small mind. How do you do it? Broaden and extend your vision. Let your deep mind rest in Shen. This is when the Master has returned to your house. My Heart is calm. Fear and…

  • From nothing to something and back

    I let go and enter the domain of no one. Heaven and Earth are one. The circle and square are equals. They separate as necessary without effort. First boundless stillness, then endless movement. It makes no sense to talk about form or formlessness. Substance or no substance – what’s the difference? Body, energy and mind – what…

  • Chuek Fung’s Yi Chuan

    Reference: CFKungFu Youtube