DYHR.COM

Tag: Qigong

  • Small Heavenly Circle

    What is the “small heavenly circle” in taoist qigong? Source: https://brennantranslation.wordpress.com/ The “Small Heavenly Circle,” also known as the “Microcosmic Orbit” or “Xiao Zhou Tian” (小周天) in Chinese, is a fundamental concept in Taoist qigong practice. It refers to the circulation of qi (life energy) along specific energy channels or meridians in the human body.…

  • From nothing to something and back

    I let go and enter the domain of no one. Heaven and Earth are one. The circle and square are equals. They separate as necessary without effort. First boundless stillness, then endless movement. It makes no sense to talk about form or formlessness. Substance or no substance – what’s the difference? Body, energy and mind – what…

  • Substantiality and Insubstantiality

    How can substantiality and insubstantiality be distinguished between left and right or between top and bottom parts of the body? The muscles, the skeleton and the nerves are parts of the body system. When practicing the movements, the use of consciousness to sink and relax the body is most important. The centre of gravity is…

  • Cobra Breathing Exercise

    The cobra breath is a tantric breathing exercise. In essence, it is an energy-building breath. One uses breath to move kundalini energy up from the root chakra, at the base of the spine, to the crown chakra which lies at the crown of the head.The particular form cobra breath outlined below is used to expand…

  • Tao Yoga

    Tao Yoga Kamakura – http://www.taoyoga.jp Tao Yoga or DaoYin exercises were an ancient precursor of Qigong, specifically the variety sometimes known as neigong, and were practised in Chinese Taoist monasteries for health and spiritual cultivation in ancient times.  In modern times DaoYin has often been refered to as — Taoist Yoga. DaoYin can be translated as…

  • Qigong

    “Qigong” (literally “breath exercise”), an invaluable component of traditional Chinese medicine, has its origin in ancient times. Its primarystimulus was the search for longevity with the ultimate aim of immortality,which has much entranced the Chinese mind from ancient times. Therecords shows the exercises to help the qi (the human body’s vital energy)circulating freely and to…

  • A real human being

    I dwell in spiritual tipsiness, looking into the meaning of mellowness. I do not know why there is a profound smile on my lips, neither do I care to find out. Lighting up me entire body, filling it to the brim with nothing. I die to my self. Not knowing who I am, or where…

  • The Value of Boredom

    Learn to enjoy boredom and monotony. When you feel bored, it means that it is a really good time and everything is in good condition. This is the most valuable time for you. Most people are unpleasant when things are boring, because they do not know the value of boredom and monotony. Monotony to them…

  • Change

    Tune the Body (Toro Shen) Tune the Breath (Tiao Xi) Tune the Mind (Tiao Xin). The easiest way to change your mind is to change your body.

  • Anuttara samyaksambodhi

    This means “complete, unsurpassed, perfect enlightment.” Notice, though, that the sutra first says the bodhisattva has nothing to attain and that, because of having nothing to attain, he attains complete liberation. You can’t attain liberation the way you attain a 1968 Camaro or D-plus on a math test. You can only attain liberation by clearly…

  • The Mindful Movements of Thich Nhat Hanh

    Links: Mindfulness wikipedia.org

  • Kenneth Cohens Standing Meditation

    Kenneth Cohen youtube.com http://www.qigonghealing.com/

  • Awakening The Soul

    Awakening The Soul neigong.com