Heaven and Earth are one.
The circle and square are equals.

They separate as necessary without effort.
First boundless stillness, then endless movement.

It makes no sense to talk about form or formlessness.
Substance or no substance – what’s the difference?

Body, energy and mind – what are they?
I am just a conduit of the forces of Nature.

My mind drives and fills out Form.
Empty but full, it pervades the Universe.

I stand in the Center.
Watching the Master and the servant at work.

When we offer no resistance,
we meet no resistance.

Miracles and Mystery.
The mundane stuff is welcomed like a friend.

I have no mind of my own.
Eventually this will fall away too.

Perfection in imperfection.
Imperfection in perfection.

It seems as if I am there, but I am not.
I am not, but am I right here.

Others cannot fathom it.
I cannot fathom it either.

Naturally – it’s ok.

(Poem about the liberation of mind, heart and intention “Shen, Xin and Yi” in spiritual work like: Standing Meditation, Qigong, Neigong, Neijia and Taiji )

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Yun Yin Sen performing Liu He Ba Fa Primordial Essence “Qigong”

In 2009 I was traveling in Asia and I had the opportunity to visit Shanghai. Before coming to Shanghai I had found an interesting video on Youtube with Yun Yin Sen. I want to meet this guy I thought. I guess fortune was smiling because I was able to find Yin Yun Sen in the park near the central square the next morning. I felt an instant mutual connection with Yun Yin Sen. We spent the entire morning and the next together. Yin Yun Sen taught me his Water Boxing, Push hands and Qigong and a lot of insights willingly – thank you!

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Xinyi Hunyuan Taiji Internal Training performed by Feng Zhi Qiang

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