Comments on: The Kollath Breakfast https://dyhr.com/2011/05/25/the-kollath-breakfast/ Be mindful every single moment Fri, 01 May 2026 09:55:01 +0000 hourly 1 https://wordpress.org/?v=7.1.4 By: thomas https://dyhr.com/2011/05/25/the-kollath-breakfast/#comment-22180 Wed, 26 Feb 2014 13:56:25 +0000 http://dyhr.com/?p=437#comment-22180 In reply to Tyrker.

Makes sense, Thx! 🙂

]]> By: Tyrker https://dyhr.com/2011/05/25/the-kollath-breakfast/#comment-22179 Wed, 26 Feb 2014 10:46:17 +0000 http://dyhr.com/?p=437#comment-22179 Unless you have a gallstone or acute gall-bladder/bile-duct inflammation, your breakfast ought to contain enough fat to facilitate the contraction and full emptying of the gall bladder, which contains a lot of concentrated bile when you wake up in the morning.

The Kollath breakfast as described above appears to be deficient in fats,, so it would be wise to add either A) a splash of cold-pressed seed/nut oil, or B) a few tablespoons of freshly ground flax-seed and/or poppy seed, or C) a higher amount of almonds, hazelnuts or walnuts.

]]> By: thomas https://dyhr.com/2011/05/25/the-kollath-breakfast/#comment-21310 Wed, 25 May 2011 10:56:43 +0000 http://dyhr.com/?p=437#comment-21310 It got the The Kollath Breakfast from my girlfriend. I have only tested it for a couple of times and so far it delivers on its promises. I feel fresh and full after eating. I do not feel bloated at all. But after a while I feel cold. I guess it is because of the low fat and protein content of the Kollath Breakfast. I recommend to try it out!

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