Mindfulness

Mindfulness is awareness of one’s thoughts, actions or motivations.

mindfulness wikipedia.org


Thich Nhat Hanh, Plum Village plumvillage.org

Reference:
The shown clip is from the DVD accompanying the book:
Walking Meditation (sep 2006) Thich Nhat Hanh, Anh-Huong Nguyen
ISBN 1591794730
The Miracle of Mindfulness: A Manual on Meditation (dec 1999) Thich Nhat Hanh
ISBN 9780807012390
The Blooming of a Lotus: Guided Meditation for Achieving the Miracle of Mindfulness (jun 1999) Thich Nhat Hanh
ISBN 0807012378

By thomas

I am free and loving spirit roaming the world. Born in Copenhagen, Denmark. Entrepreneur, Idea maker, Creative Business Developer, IT specialist, Poet, Father, Martial Artist, Taoist wanderer and explorer. ILM from University of Copenhagen. Truth, harmony and compassion is the way.

Let me hear what you have to say

This site uses Akismet to reduce spam. Learn how your comment data is processed.