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	<title>DYHR.COM &#187; TCM</title>
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		<title>Alcoholic Poisoning</title>
		<link>http://dyhr.com/2009/05/10/alcoholic-poisoning/</link>
		<comments>http://dyhr.com/2009/05/10/alcoholic-poisoning/#comments</comments>
		<pubDate>Sun, 10 May 2009 08:20:41 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[TCM]]></category>

		<guid isPermaLink="false">http://dyhr.com/?p=164</guid>
		<description><![CDATA[A few recipes from the straight forward, very practical and ingenious food branch of TCM (Traditional Chinese Medicine) to cure hangovers from drinking to much alcohol. a. 15 g tea infused in boiling water for 10 minutes. Drink a large cupful. b. Put 15 g of withe sugar in 30 ml vinegar. Dilute with hot [...]]]></description>
			<content:encoded><![CDATA[<p>A few recipes from the straight forward, very practical and ingenious food branch of TCM (Traditional Chinese Medicine) to cure hangovers from drinking to much alcohol.</p>
<p>a. 15 g tea infused in boiling water for 10 minutes. Drink a large cupful.<br />
b. Put 15 g of withe sugar in 30 ml vinegar. Dilute with hot water, and when the sugar has completely dissolved drink.<br />
c. Take 60. g black soya beans. Add a suitable amount of water and heat until boiling, then drink.</p>
<p>Reference:<br />
<a href="http://www.amazon.co.uk/gp/product/711901885X?ie=UTF8&#038;tag=dyhrcom-21&#038;linkCode=as2&#038;camp=1634&#038;creative=19450&#038;creativeASIN=711901885X">Eating Your Way to Health: Dietotheraphy in Traditional Chinese Medicine</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=dyhrcom-21&#038;l=as2&#038;o=2&#038;a=711901885X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
P. 66<br />
ISBN 711901885X</p>
<p>My personal tips in order to avoid a severe hangover after a drinking binge:<br />
(water, protein, sugar, salt, vitamins)</p>
<p>Drink a large amount of water<br />
Eat a protein rich snack (ex. eggs and bacon, herring or salmon)<br />
Spice with salt<br />
Take a vitamin pill or a vitamin C<br />
Drink Orange Juice</p>
<p>The body should of curse rest (sleep) to be able to recuperate properly. Drink 2 big glasses of water before going to bed.</p>
<p>The day after. Some light exercise and appropriate massage to relieve tensions may be in place after the circumstances. Some people feel that a walk helps. And my girlfriend recommends a warmth foot bath with herbs against colds and others symptoms of discomfort.</p>
<p>Links:<br />
<a href="http://en.wikipedia.org/wiki/Hangover">Hangover</a> wikipedia.org</p>
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