We have so many compartments in our lives. How can we bring meditation out of the meditation hall and in to the kitchen,and the office? In the meditation hall we sit quietly, and try to be aware of each breath. How can our sitting influence our non-sitting time? When a doctor gives you an injection,not… Continue reading Decompartmentalization
Tag: mindfulness
The Mindful Movements of Thich Nhat Hanh
Links: Mindfulness wikipedia.org
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