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	<title>DYHR.COM &#187; health</title>
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		<title>Goya the miraculous Bitter Gourd</title>
		<link>http://dyhr.com/2011/06/01/goya-the-miraculous-bitter-gourd/</link>
		<comments>http://dyhr.com/2011/06/01/goya-the-miraculous-bitter-gourd/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 19:03:46 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[dietotheraphy]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[Somebody once recommended Gohyah or Goya Tea for my cold. And miraculously it worked! I have been testing this Bitter Gourd, or Bitter Melon as it is often called, on myself and friends. The plant is known throughout Asia for its excellent qualities in cooking, health and sickness prevention (lung disorders, cancer and diabetes etc.). The chinese [...]]]></description>
			<content:encoded><![CDATA[<p>Somebody once recommended Gohyah or Goya Tea for my cold. And miraculously it worked!</p>
<p><a href="http://dyhr.com/wp-content/uploads/Indian_Bitter_Gourd.jpeg"><img class="size-full wp-image-451 alignright" title="Bitter Gourd" src="http://dyhr.com/wp-content/uploads/Indian_Bitter_Gourd.jpeg" alt="Bitter Melon or Gohyah from India" width="306" height="164" /></a>I have been testing this Bitter Gourd, or Bitter Melon as it is often called, on myself and friends. The plant is known throughout Asia for its excellent qualities in cooking, health and sickness prevention (lung disorders, cancer and diabetes etc.). The chinese claim that the bitter curd is vital to health. The bitter taste is balancing the other tastes ( sour, pungent, sweet, salty ). Gohyah is included in famous recipes in <a title="Traditional Chinese Medicine" href="http://en.wikipedia.org/wiki/Traditional_Chinese_medicine" target="_blank">TCM</a> Food- or Dietotherapy.</p>
<blockquote><p><strong>Tea: </strong>Slice the Bitter Melmon ( or use try Bitter Gourd ) and purr with boiling hot water. Wait 5 min.</p>
<p><strong>Soup: </strong>Slice the Bitter Gourd and boil with 150 gr. pork and you have a wonderful soup.</p></blockquote>
<p>More uses and info on wikipedia.org: <a title="Bitter Gourd or Bitter Melon" href="http://en.wikipedia.org/wiki/Bitter_melon">Bitter Melon</a></p>
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