Liberate your mind

Liberating your mind.
You set your seul free.

Let your spirit realm free,
join nature without effort.

Wuwei of the small mind.

How do you do it?

Broaden and extend your vision.
Let your deep mind rest in Shen.

This is when the Master has returned to your house.

My Heart is calm. Fear and grasping voluntarily left Xin.

My  intent rests in my Center. Yi commands central equilibrium.

Dantien is full and steady.

Always calm and ready to act according to circumstance. It remains calm.

Is that not the state of the Universe?

One calmness dictates all movement.

If the focus is on the Qi, it will stagnate.

Get the foundation. And you will find the initiative naturally in order to do what needs to be done.

“Let go” of your self.

Not having the servant as the master of the house is perfection.

Shen fills out the whole space, my awareness is everywhere.

Somehow everything is just perfect. When I allow it to be imperfect.

It will always remain so.

If I do not strive, I arrive.

Everything arrives. Nothing is undone.

This is the message for those who understand.

Without trying you succeed.

In realty, it’s nothing really.

And of surely it’s everything also.

Hold on to the paradoks, and you will inevitably stumble into it.

Joy and happiness are everywhere to be found.

Yin and yang in harmony returns.

The great mystery of the female Mother prevail.

From nothing to something and back

I let go and enter the domain of no one.

Heaven and Earth are one.
The circle and square are equals.

They separate as necessary without effort.
First boundless stillness, then endless movement.

It makes no sense to talk about form or formlessness.
Substance or no substance – what’s the difference?

Body, energy and mind – what are they?
I am just a conduit of the forces of Nature.

My mind drives and fills out Form.
Empty but full, it pervades the Universe.

I stand in the Center.
Watching the Master and the servant at work.

When we offer no resistance,
we meet no resistance.

Miracles and Mystery.
The mundane stuff is welcomed like a friend.

I have no mind of my own.
Eventually this will fall away too.

Perfection in imperfection.
Imperfection in perfection.

It seems as if I am there, but I am not.
I am not, but am I right here.

Others cannot fathom it.
I cannot fathom it either.

Naturally – it’s ok.

(Poem about the liberation of mind, heart and intention “Shen, Xin and Yi” in spiritual work like: Standing Meditation, Qigong, Neigong, Neijia and Taiji )

Yun Yin Sen of Shanghai

Yun Yin Sen performing Liu He Ba Fa Primordial Essence “Qigong”

Thomas og Yun Yin Sen

In 2009 I was traveling in Asia and I had the opportunity to visit Shanghai. Before coming to Shanghai I had found an interesting video on Youtube with Yun Yin Sen. I want to meet this guy I thought. I guess fortune was smiling because I was able to find Yin Yun Sen in the park near the central square the next morning. I felt an instant mutual connection with Yun Yin Sen. We spent the entire morning and the next together. Yin Yun Sen taught me his Water Boxing, Push hands and Qigong and a lot of insights willingly – thank you!

Zheng Gu Shui

The words zheng gu shui mean “bone setting solution” in English. In my experience it’s simply the best solution for bruises, sprains and pain to the extremities with no bleeding. And Zheng Gu Shui relieves pain in the bones and joints as well. Yet another example of Traditional Chinese Medicine (TCM) that works. I have used this many times on my self and friends with astonishing results almost every time!
The only caveat: do not use in connection with infection or open wounds.

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Reference: Zheng Gu Shui wikipedia.org