Mindfulness is the aware, balanced acceptance
of the present experience.
It isn’t more complicated than that.
It is opening to or recieving the present moment,
pleasant or unpleasant, just as it is,
without either clinging to it or rejecting it.
I almost forgot about this wonderful image from my black belt graduation in Daitoryu Aikijujutsu this spring. Sensei Seigo Okamoto from Tokyo, Japan visits us twice a year in Roppokai Copenhagen – Sensei has done that in a period of over 20 years. Ole and I have spent many wonderful hours in and out of the dojo here in Copenhagen. I look forward to every single training session! This is a tribute to Ole my local hero in Cph.
I asked myself this question. What is my answer?
I have come to believe that NOW is my aim, but I am still waiting.
I am sorry for the fallout of dyhr.com for more than a month or so.. Its due to rather sudden and unforeseen circumstances. But we are up and running again!
When ever I fall I most rise again.
Yours sincerely, Thomas
The little girl expects no declaration of tenderness from her doll.
She loves it — and that’s all. It is thus that we should love.
I accidentally deleted my mysql server and the database.. so I am off to a fresh start!
Welcome to dyhr.com and my weblog. This blog is a simple reflection of some aspects of the human named Thomas Dyhr. Time will change heaven and earth, and thus time will change me and this blog. 😉
Thomas Juul Dyhr
Phone: +45 222 1111 5